Dan Nied's Fortress of Weight Loss: Day 164
Published June 06, 2008
I always tend to compare this to the Iraq war, namely the exit strategy part. It seems we went into Iraq without an exit strategy, and it seems I went into this diet without an exit strategy. I am working it out for myself now, realizing quickly that I am going to have to keep with the eating for a good long time, and eventually I will have to start lifting weights in order to convert the leftover fat into muscle.
More and more, I am coming to grips with those realities, but that doesn't mean I fully accept them yet. Maybe if I prolong this saga I can have a little more fun, right? I think that's a cynical way of looking at my subconscious, but probably not inaccurate.
I have to keep 240 in mind throughout because it is where I want to be. I also must realize there will be rewards once this diet officially (but not really) ends. I won't have to worry about losing weight anymore. I won't have to pick and choose my spots for off days quite as carefully, and I can lift off some of the guilt I feel when I screw up. First, though, I'll have to figure out the way to live a normal life that is not wrought with daily binges or filled with dread over caloric intake. I've gone from one extreme to the other, and back and forth again, and It will be time to find the proper middle ground.
The Blog
As you may have noticed, partly because I told you this would happen, I have cut back the blog entries to once a week. I think that was a mistake, in a way, because it cut off the biggest part of my support system. Hell, even if I am only writing this for Alexandria (my main commenter on Blogcritics), that would help immensely. I know I need to be able to do this for someone other than myself no matter how flawed that thinking may be. Like I said earlier, that is the reality I am dealing with.
I am not yet willing to commit to three or more entries per week, though. I still think you deserve fresh entries instead of rehashed progress reports, but maybe you'll get those a little bit more just so I can check in and feel your wrath and congratulations on the day's events. We'll see. I do know I lost sight of why I do this blog - partly because there was a lack of comments pouring in, which I felt meant a lack of interest.
- Dan Nied's Fortress of Weight Loss: Day 164
- Published: June 06, 2008
- Type: Opinion
- Section: Sci/Tech
- Filed Under: Sci/Tech: Health/Fitness
- Part of a feature: Dan Nied's Fortress of Weight Loss
- Writer: Dan Nied
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That posting was a paragraph shy of being a novella - but pretty good. You do an awful lot of thinking in that giant head of yours. On ym end I'm sorry about the trail off in comments. I know my words are the inspiration you need to keep going- but am dealing with a lot of the same issues you are with the change to summer: i.e. people like to grill meat and drink delicious beers in the summer and I like to join them. That has lead to a month long off day starting with the Kentucky Derby and hopefully ending last weekend.
So we've got a bit of a countdown going on here. I know you have the resolve to keep the ship on course. You will feel a billion times better about this trip home if you finish strong. Think of Coach Carp (may he rest in peace) - not the times when he was mocking you as you made your way to the opposite side of the track, but the whole part about finishing hard.
Even though numbers don't matter that much - if you want to set your sights on something then 240 is a lofty goal. Try for it- don't go lax and start eyeing 250, because before you know it it will be 2 weeks before you board the plane and you'll be thinking , "just maintain 260". Don't make fucking excuses just do the work. Eat the salad, go to the gym, enjoy the success and then one day rule the world and appoint me Ambassador to the Netherlands.
Talk to you later.