http://blogcritics.org/ A sinister cabal of superior bloggers on music, books, film, popular culture, politics, and technology - updated continuously. en Copyright 2005-2007 by the authors Tue, 18 Mar 2008 14:49:27 EDT http://backend.userland.com/rss Blogcritics.org custom software http://blogcritics.org/archives/2008/03/17/062202.php#comment-703589 Again ... food scale and measuring the things you eat by the serving. It's pain and it takes a long time sometimes - but at least you'll know how many calories are in that salad. That info is going to become hugely important when you hit that metabolism slowed wall and have to pay extra attention to calories- too many and you plateau not enough, your body slows your metabolism and you plateau. I'm on the wall now and want to get past it as quickly as possible. 703589@blogcritics.org Tue, 18 Mar 2008 14:49:27 EDT http://blogcritics.org/archives/2008/03/17/062202.php#comment-703253 Push that wall! 703253@blogcritics.org Mon, 17 Mar 2008 17:52:15 EDT