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<title>Blogcritics Comments on Dan Nied&#039;s Fortress of Weight Loss: Day 64</title>
<link>http://blogcritics.org/</link>
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<title>Comment by Alexandria on Dan Nied&#039;s Fortress of Weight Loss: Day 64</title>
<link>http://blogcritics.org/archives/2008/02/29/062258.php#comment-698723</link>
<description>Dan,
It was no real surprise to me that you saw a fantastic number on the scale and took a little vacation to celebrate.  The subconscious is a marvelous and devious little bugger.  I do the same thing when I hit a milestone.  If nothing else, it serves to show you that your old way of eating will have to be a thing of the past if you want to keep losing.  For me it was alcohol.  Although never a big drinker (hahahaha), if I want to lose weight I have to stay away from it. Not because I&#039;m a drunk but because I have great willpower UNLESS I have a buzz, then I just don&#039;t care what I eat.  Frustrating but a good learning experience.  Anyway, good luck getting back on track!
~Selma</description>
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<pubDate>Fri, 29 Feb 2008 08:23:22 EST</pubDate>
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<title>Comment by Alexa Cooper on Dan Nied&#039;s Fortress of Weight Loss: Day 64</title>
<link>http://blogcritics.org/archives/2008/02/29/062258.php#comment-698720</link>
<description>Dan,
I&#039;ve been reading for a while now and I am wondering if you are not eating enough calories on your diet days and that lets you go back for more soon. Seriously, I am way smaller than you, but I eat much more than you on your diet days. Why don&#039;t you try to find exactly the amount of calories you can eat without gaining weight and then working your way down from that slowly. 
I&#039;ll keep reading. 
Alexa </description>
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<pubDate>Fri, 29 Feb 2008 07:15:47 EST</pubDate>
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