http://blogcritics.org/ A sinister cabal of superior bloggers on music, books, film, popular culture, politics, and technology - updated continuously. en Copyright 2005-2007 by the authors Mon, 3 Sep 2007 15:30:12 EDT http://backend.userland.com/rss Blogcritics.org custom software http://blogcritics.org/archives/2007/08/31/073911.php#comment-627855 Wow, Phil!! You certainly have my admiration. Don't worry about the numbers that much - as time goes on dropping the numbers gets harder and harder. Concentrate on the cardio exercise and walking - AND on keeping the weight off once you reach your true maintenance weight. Heh. I should only follow my own advice!! 627855@blogcritics.org Mon, 3 Sep 2007 15:30:12 EDT http://blogcritics.org/archives/2007/08/31/073911.php#comment-627043 Philllip - How tall are you? I'm just curious...I haven't weighed 165 since I was about 16... 627043@blogcritics.org Fri, 31 Aug 2007 14:41:16 EDT http://blogcritics.org/archives/2007/08/31/073911.php#comment-627040 I'm proud of you Phillip - this is a very impressive showing and while I'm a big advocate of weight training, I think you need to do what works for you and if diet and cardio exercise is getting you there, then that's what you should do. It's not as though you aren't working your muscles hard when you do the elliptical, anyway. Keep at it, you are more than halfway!! 627040@blogcritics.org Fri, 31 Aug 2007 14:37:56 EDT