http://blogcritics.org/ A sinister cabal of superior bloggers on music, books, film, popular culture, politics, and technology - updated continuously. en Copyright 2005-2007 by the authors Fri, 15 Jun 2007 15:26:01 EDT http://backend.userland.com/rss Blogcritics.org custom software http://blogcritics.org/archives/2007/06/15/133824.php#comment-602038 I really enjoyed this blog. I could not agree more with you, I think that it become to easy as we get older to give in to the "natural" processes of aging when we dont have to. Our bodies and minds are much more resilient than we think and with a little hard work we can enjoy our lives longer and longer. I especially think that your tip #9 regarding mental workouts is essential. Continuing to exercise our minds is just as vital as exercising our bodies! I have found that besides Soduku and Crosswords, there are some really great computer programs. My favorite is one created by Posit Science, www.positscience.com; they are backed up by real scientific data and present their information in a really honest way. They have another really cool site, the Brain Fitness Channel bfc.positscience.com/ which has some brain games and information on the brain and body. I hope everybody find this interesting and once again GREAT blog! 602038@blogcritics.org Fri, 15 Jun 2007 15:26:01 EDT