"Natalie Goldberg, author of the bestselling Writing Down The Bones, teaches a method of writing that can take you beyond craft to the true source of creative power: The mind that is "raw, full of energy, alive and hungry." ~~ from the publisher of her new Wild Mind.

Here is compassionate, practical, and often humorous advice about how to find time to write, how to discover your personal style, how to make sentences come alive, and how to overcome procrastination and writer's block — including more than 30 provocative "Try this" exercises to get your pen moving.

And here also is a larger vision of the writer's task: balancing daily responsibilities with a commitment to writing; knowing when to take risks as a writer and a human being; coming to terms with success and failure and loss; and learning self-acceptance — both in life and art.

Wild Mind will change your way of writing. It may also change your life.

Goldberg is an advocate of timed writing exercises. She compares it to Zen practice and believes that the practice of writing can free your mind of clutter by getting past the stuck points of our thinking. The best way to get past these stuck points is to just write until the predetermined time is up, in this case I’ve set a timer for ten minutes and am now writing my annotation by using her exercise.

The effect that it's had on me is exhilarating. I write as fast as I can and try not to wait for the next word. I just write, and then the words string themselves along. The key is to keep doing it, eventually the thoughts come together, but at first, don't expect to write anything too deep. The truly deep stuff comes with years of practice, just like in Zen meditation. (Damn!)

Beginning Zen students don’t find enlightenment just because they sit for a few minutes and then are hit on the head with it. It takes a whole lifetime of trying to be present with every single breath, accepting that everything is impermanent. We all die, the seasons, the birds, the clouds, the earth; all pass from this life into the next without anxiety. The stream flows past without ever containing the same water and doesn’t stop to worry that it will never be as full as it was yesterday. Doubts move quickly and only linger and double in size if we let them. Goldberg’s book has many inspiring stories to tell about committing oneself to the writer’s life, and is a perfect touchstone for both the novice writer or the more seasoned scribe who just may need a jump start.

I know I could not have developed the work of the last few years without a willingness to let go and let it fly. What I continually remember and forget and remember and forget, is that those feelings of isolation, as intense as they may seem, are impermanent. It's something inescapable in the creative life, and are part of just being human. Remembering that frees me to tap into deeper knowledge, and when I'm lucky, it's that knowledge that emerges in the best work. I try to stay conscious, holding onto that thread, that hint of what's really real that gets drowned out by the buzz and blur of living.