OPINION

Becoming More Disciplined

Written by Laura Young
Published November 22, 2006
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You don't have to have a dollar figure attached to success, of course, but play with the concept however you wish to define it. I guarantee using your personal image of success as a litmus test for your current decisions will help you spot numerous subtle and powerful ways to bring your energies in alignment with your desired goal achievement. From the television shows you watch to the food you eat to the people you spend time with and the things you read, simply asking yourself, "Would I agree to this if I were successful? Is this consistent with where I want to be heading in my life?" will help you weave together all these seemingly tangential choices into an integrated lifestyle pattern that will give you more energy and momentum.

What do energy, momentum, and integration give you? Freedom. Freedom to say yes when you mean yes and no when you mean no; Firm boundaries make one a better gatekeeper so energy drains don't get a chance to accumulate, allowing you more freedom to devote yourself to what you most want to create; Establishing a solid foundation of self-respect and integrated healthy habits which demonstrate that self-respect will give you more energy.

Having clear standards for where you are willing to let your energy be spent only strengthens the foundation, creating a self-sustaining cycle in which your activities actively support your path to success.

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Laura Young is a life coach, author, photographer, and "deep water fish". If you enjoy her articles and are chewing over some big questions in your own life, please pay her a visit at Wellspring Coaching, where she has many additional resources for you. To view her photography, please visit Holy Moment Photography.
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Becoming More Disciplined
Published: November 22, 2006
Type: Opinion
Section: Culture
Filed Under: Culture: Business and Economics, Culture: Education, Culture: Personal History, Culture: Society
Part of a feature: Fierce Living
Writer: Laura Young
Laura Young's BC Writer page
Laura Young's personal site
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