OPINION

A Simple Vegetable Curry: The Pleasures of Indian Home Cooking

Written by Mayank Austen Soofi
Published September 09, 2006

First you will have to buy the vegetables.    

Make sure you are familiar with the native language so the sellers do not charge you extra money. Remember to keep coins in your wallet; it helps in small purchases. Keep checking your wallet, though; there are few places as tempting to a pickpocketer than a crowded vegetable market.    

Do not shop in a hurry. Walk around in the mandi (a Hindi term for a vegetable market), ask for the prices, check the quality of the vegetables in different stalls, draw in a deep breath, sniff the smells, look around, and observe what the rest of the people are buying.   

For a simple vegetable curry, you need to buy just four ingredients — tomatoes, potatoes, coriander leaves, and ginger — but there must be no hesitation in going for something which excites your gastronomical juices or which make you feel experimental.   

T for Tomatoes   

Since this recipe is ideally suited for two adult diners, you must not buy more than six tomatoes and must not settle for less than five.   

Fortunately you do not need to be a diploma holder in hotel management to realize that a tomato should desirably be red in color, besides being fat and round in shape, like grandmammas. Discreetly apply pressure with your fingertips on the surface. Does the tomato squeeze too much? If so, gently put it back. Softness does mean squishiness.    

If the tomato appears just too red, leave that stall and its dishonest owner immediately. When the spinach is picture-perfect green, or the mango has a speckless smooth-yellow appearance, it is most probably injected with chemicals to increase its seductive appeal. Remember: a paper flower, however striking in appearance, is still scentless!   

P for Potatoes   

Is it not true that there are few vegetables more fullfilling and satisfying than humble potatoes? Lamentably, a false rumor floats around them suggesting that eating too many potatoes could result in a potbelly. Some ignorant people consider this vegetable a source of unhealthiness and obesity. Indeed, on several occasions cruel-hearted school children have been heard calling their fat classmates a potato.

Do not fall prey to such myths. A potato is a nutritional vegetable and a statistically insignificant source of fat - only 0.01 g.  Were someone to consume a diet of nothing but potatoes, one would not be in any danger of getting fat or developing any of the physical maladies associated with fat, like diseases of the heart.   

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Mayank Austen Soofi owns a private library and four blogs: The Delhi Walla, Pakistan Paindabad, Ruined By Reading, and Mayank Austen Soofi Photos. Contact: mayankaustensoofi@gmail.com
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A Simple Vegetable Curry: The Pleasures of Indian Home Cooking
Published: September 09, 2006
Type: Opinion
Section: Tastes
Filed Under: Culture: Family and Relationships, Tastes: Food and Drink, Sci/Tech: Health/Fitness
Writer: Mayank Austen Soofi
Mayank Austen Soofi's BC Writer page
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Comments

#1 — September 9, 2006 @ 15:07PM — Lisa McKay [URL]

Mayank, thank you for this. I would be very pleased to read more such recipes -- please continue to share!

#2 — September 9, 2006 @ 16:16PM — Howard Dratch [URL]

Mayan. Such a lovely plot and what sounds (smells?) like a great ending. Like Lisa, please do continue.

Your description is not of the American supermarket. That is one of the sadnesses back home. The supermarket has so much but lost contact with people and food color, smell and quality.

Mexico is still marketplaces and food from the back of trucks or local farmers in town for the morning with their product.

I prepare a dish (Mexican/Chinese/American?) that works for my heart and my wife's digestive problems.

The result is similar: garlic, onions, potatoes, ginger (when possible), tomatoes and whatever else happens by in the market that blends in -- corn, celery and, of course, some dried chile de arbol -- a cayenne. And tortillas.

Your article is so charming I can only salivate at the thought of your dish.

#3 — September 9, 2006 @ 21:13PM — Mayank Austen Soofi [URL]

Lisa and Howard: Thanks for encouraging me. I will try to do more recipes.

#4 — September 12, 2006 @ 10:45AM — kris

like every thing else, mr. Austen has been success ful in trying his hand at recipee writing too. never thought reading a recipee could be so amazingly appetizing.

#5 — September 12, 2006 @ 11:15AM — Lisa McKay [URL]

Mayank, one hint for your American readers -- here coriander by that name is typically sold as a dried, powdered herb. The green plant is more commonly called cilantro in our markets, and is commonly used in Mexican cooking.

#6 — September 12, 2006 @ 14:52PM — Nancy

And it looks just like flat-leaf parsley, which is NOT a substitute, so be careful. I am enamored of Baighan Bharta & the northern Indian biryanis, myself.

#7 — September 12, 2006 @ 15:15PM — Lisa McKay [URL]

Nancy, that's so true -- I grabbed a bunch of cilantro in a hurry at the supermarket one day when what I needed was a bunch of parsley. Needless to say, I sniffed the difference immediately when I began chopping, and I always remember to sniff before I buy now, depending on which one I want!

#8 — September 12, 2006 @ 18:01PM — steve

we need to ban curried food. I need a clothespin when "curry-eating individuals" come into my store! Either that or get hosed down first.

#9 — September 13, 2006 @ 00:25AM — Mayank Austen Soofi [URL]

Nancy. I'll actually wish to write a receipe for baingan bharta one of these days....

#10 — September 13, 2006 @ 11:37AM — Nancy

I love the flavors of Indian cooking, but I had to teach myself to cook at home, because all the Indian restaurants make the food far too spicy for my wussy Western palate. I must have 5 or 6 Indian cookbooks, including Charmaine Solomon's massive "Asian Cooking" & the old Time-Life series "The Cooking of India", both of them visually stunning & full of fascinating anecdotes of life there, not just the food. I regularly make lamb biryani, baighan bharta, dos piaza, and various lentil & chickpea curries, as well as dosas. I even learned to make my own panir (it's super easy).

I found the long lists of ingredients are easier than they appear, since most of them are spices that all get fried up together at once. Indian cooking requires lots of prep (assemblywise), but actual cooking is pretty straightforward & quick, the 'heat' can be adjusted to your own personal levels, the results are delicious, and if you make extra, the leftovers just get better.

#11 — September 14, 2006 @ 00:13AM — Mayank Austen Soofi [URL]

Nancy, I must tell you this. I'm a proud owner of all the 27 volumes that were published in the TIme-Life Food of the World series; including the small receipe booklets that accompanied the volumes. I'm very possessive about my collection.

Besides, do not you have Madhur Jaffrey's books on Indian cooking? You must. And please do have Camellia Punjabi's book '50 Great Curries of India'. That is if you like curries.....And yes, you have just given me an idea. But I will make a post out of it. Thanks.

#12 — September 14, 2006 @ 08:57AM — Nancy

ALL of them - ?! I envy you! I've been collecting them for years, but only have 11 or 12 of them. They're almost impossible to find, and most do NOT have the little recipe booklets, either. But they have such lovely photos & such interesting information, they're almost as good as travel books. No, I don't have Jaffrey's books; IMO there are better recipes for the same things elsewhere, and I just don't care for the way they look. I do look forward to your next recipe/article.

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