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<title>Comment by Shark on Heal Thyself</title>
<link>http://blogcritics.org/archives/2004/03/09/215716.php#comment-49986</link>
<description>Nice work, Sydney. Sounds interesting. Will check it out.

One shouldn&#039;t discount &#039;complementary/alternative medicine&#039; too quickly, especially when it&#039;s practiced by an MD (ie. under scientific auspices). 

My wife is an RN, and &lt;b&gt;a lot&lt;/b&gt; of MDs are getting into &#039;alternative&#039; medicine these days. The science lags behind, but because some are using clinical applications, more studies should arrive sooner than later.

re. Omega-3 --- Believe it: From what the RN says, Omega-3 appears to be somewhat of a miracle &#039;drug&#039; for many illnesses.

The big complaint with most Americans is stress/depression, and doctors are finding these anti-depressants often cause physiological imbalances that end up making the situation worse. But as your review / author acknowledges, a lot of this is &#039;lifestyle&#039; depression, meaning you&#039;re bummed out because your life sucks. Hard to treat that w/traditional drugs. And it&#039;s the rare family physician who&#039;ll say, &quot;Dump your jerk spouse and get a pet.&quot;






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<title>Comment by Chris Kent on Heal Thyself</title>
<link>http://blogcritics.org/archives/2004/03/09/215716.php#comment-49975</link>
<description>This is a great blog Sydney and fascinating. You probably didn&#039;t need the final sentence as what you were insinuating was clear.

I have seen some people on anti-depressants and I could see how it changed them in odd, zombie-like ways. From that experience, I don&#039;t believe I would ever take such drugs to cure anxiety or depression. I do believe talking to a therapist is productive in the short term for most people.

Just about all of the suggestions from &lt;i&gt;Instinct to Heal&lt;/i&gt; sound productive....
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