http://blogcritics.org/ A sinister cabal of superior bloggers on music, books, film, popular culture, politics, and technology - updated continuously. en Copyright 2005 by the authors Sat, 7 Jun 2003 18:13:48 EDT http://backend.userland.com/rss Blogcritics.org custom software http://blogcritics.org/archives/2003/06/07/074833.php#comment-10738 Good job! Taking the full three months to lose 23 pounds will be a good way to do it, only losing about two pounds a week, and you'll be more likely to keep the weight off that way. Adding a little exercise as well will help you keep the weight off later too. Good luck. 10738@blogcritics.org Sat, 7 Jun 2003 18:13:48 EDT