According to a new study conducted by researchers at Michigan State University, only three percent of the 150,000 adults surveyed follow the four basic rules of healthy living.
Here are the "four rules;" don't smoke, eat properly, exercise regularly and maintain a healthy weight.
After all of the money and effort spent in an attempt to educate the American public with regards to this subject, only three percent of the people in this study have "gotten it." How depressing.
The results of this study are the best indication to this date that our country is in real trouble. Forget test scores and all of that crap that educators use to measure the education and intelligence level of the populace. The fact is that despite the constant drum-beat that has been laid down in the media by both the well-intentioned public health authorities and "fast-buck" fitness hucksters, Americans are too stupid, lazy and self-absorbed to "get it."
Here's what one of the researchers posits.
"(The researcher) explained that there are probably a number of reasons why the vast majority of Americans don't follow their doctors' orders. People are busy, live in environments more conducive to driving everywhere than walking or biking, and may lack information about the dangers of unhealthy habits."
Nice try…Here's the reason; Too many of our people are STUPID!
"Live in environments more conducive to driving everywhere?!?" Did I miss something here, do we live like the Jetsons? Are we up in space without solid ground to walk on or water to wade in?
The researcher should have said, "Americans are just plain lazy. We have gotten fat, both figuratively and literally, and it's time to move on and spend our time and efforts on something worthwhile."
What do people need to hear and see? Cigarette companies, liquor companies and fast food chains have been telling us for years that their products are potentially unhealthy – even DEADLY – and should be consumed in moderation. McDonalds has stopped frying everything, grilled chicken is everywhere and exercise equipment is advertised on every channel on cable and satellite television systems.
There have been warnings of grim death on every cigarette package sold for about the last 40 years and yet the vast majority of the population just keeps on keepin' on.
I would have hoped that more people would have been conned into doing the right thing. For as much as I hate the aforementioned fitness hucksters, I would have prefered that as they took people to the bank, the people would have at least exercised as a result.
Out of the 150,000-plus people, less than 25% exercised regularly. Do something, you fat morons. Walk around the block, or around the mall.
Americans are turning into the buffalo. I remember the stories that I read in history class, where buffaloes were shot at by hunters and the herd never moved as their buddies where mowed down by gun fire. It's just like that today, but with dumb, fat Americans.
Fat, inactive, smoking and unhealthy American herd members are watching their buddies pack on the pounds and get sick – with some dropping dead – and they just continue to stand around, gnawing on their french fries and donuts. "Gee look at that, Fred just died. Mmmm, this burger is good…."
Well as an expert – a strength and conditioning professional – I say to hell with all of you, at least the 97% of you who just don't give a shit and are too stupid to get it.
And more people need to do the same. Let's forget about those who are too weak to keep up. Hey, I'm fine. My family is fine.
Don't tell me this is a public health issue. Obesity is on the rise? Well apparently so is stupidity. Worry about that.
So for us 3% let's move on and enjoy the fact that, if this trend keeps up, our we'll have a lot less competition in everyday life. The "new buffaloes" will continue to disappear and our ranks will become stronger and more successful as time goes on.